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THIS IS HOW
I MADE IT

a coach that’s completed an Ironman (1.2 miles of swimming/112 miles of biking/followed by 26.2 miles of running), climbed to the top of Mt Kilimanjaro, Africa’s highest mountain, and who has successfully competed and placed in the top 3 on the National level in Bodybuilding. 

I am of African and Swiss decent, and reside in North Carolina. I am a mother and wife and here to create a fitness and health movement of positivity, inspiration and inclusion. Most importantly, I can help you to a fun, meaningful and sustainable lifestyle. 

“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle

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